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Mountains Tag

09 Sep No-mind: the why, the what, the how

Posted at 13:35h in How to Thrive in Life, Meditation, Stillness & Presence
150909 GurnigelWalking in the mountains of my youth. Quickly falling into the rhythm known from childhood onwards. Suddenly - present in the here and now, No-mind happens. Feeling physical relaxation at the back of the scull - the location of the limbic brain. A bit higher up the mountain the terrain gets rocky and more difficult.
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