Spending time with a friend

Spent a beautiful day with a girlfriend yesterday.

It made me realise how important this is.

We had deep and meaningful talks, helped each other out with our professional skills, and just chatted in between.

I feel nourished and ready to dive back into my work. Finally complete the website.

Thinking of other girlfriends I haven’t been in touch for a while.

How about you?

When did you last spend time with a good friend?

Maybe it’s time to pick up the phone and re-connect.

It warms the heart.


Sometimes it can be a bit difficult.

Having an open heart can make you feel vulnerable.

It might be closed because you have been hurt, or even betrayed.

You might not have learned to be vulnerable because of the environment you grew up in.

If, for whatever reason, connecting with a friend is a challenge for you, feel free to get in touch. I am here to help.